| 顾宇岑,吴育红.正念饮食察觉训练的研究进展[J].上海护理,2024,24(1): |
| 正念饮食察觉训练的研究进展 |
| Advances in research on mindfulness-based eating awareness training：a literature review |
| 投稿时间：2023-04-15 修订日期：2024-01-08 |
| DOI： |
| 中文关键词: 正念饮食察觉训练 正念干预 综述 |
| 英文关键词:mindfulness-based eating awareness training mindfulness-based intervention review |
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| 中文摘要: |
| 正念饮食察觉训练（mindfulness-based eating awareness training, MB-EAT）是指通过心理学方法的引导和训练，提高人们摄食时的注意力，培养膳食均衡理念，改善饮食习惯，进而防治相关疾病。该文综述了MB-EAT干预方式、干预内容、国内外应用现状，以期为国内外患者制订有效的饮食促进策略提供依据。 |
| 英文摘要: |
| Mindfulness-based eating awareness training (MB-EAT) is a psychological approach to improve people's attention to eating, develop a balanced diet, improve eating habits, then prevent and treat related diseases. This paper reviews the MB-EAT intervention, its content, and the current status of its application at home and abroad, in order to provide a basis for the development of effective diet promotion strategies for domestic and international patients. |
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