| 杨雅倩,郑芹,王朝阳,黄罡.极地作业人员睡眠障碍影响因素的质性研究[J].上海护理,2026,26(1): |
| 极地作业人员睡眠障碍影响因素的质性研究 |
| Qualitative study on the influencing factors of sleep disorder in polar workers |
| 投稿时间：2025-04-11 修订日期：2026-01-12 |
| DOI： |
| 中文关键词: 极地 睡眠障碍 影响因素 质性研究 |
| 英文关键词:Polar region Sleep disorders Influencing factors Qualitative research |
| 基金项目: |
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| 中文摘要: |
| 目的 深入了解极地作业人员睡眠障碍的身心体验过程，探索其睡眠障碍的影响因素并提出干预建议，为改善其睡眠质量提供参考。方法 2024年5月，对10例伴有睡眠障碍的极地作业人员进行一对一半结构式深度访谈，分析提炼其睡眠障碍的影响因素。结果 采用Colaizzi七步分析法对访谈资料进行分析。围绕极地作业人员睡眠障碍的影响因素，归纳出环境（低温、低氧、噪音、极昼、磁场、饮食结构改变、生活单调）、工作（工作压力、工作时间及岗位）、自身（家庭因素、个人因素）及心理因素４个方面的主题，包含11个子主题。结论 极地作业人员睡眠障碍的影响因素复杂，管理者应根据其真实体验，制定个性化、有针对性的措施来提高其睡眠质量。同时，建议提高极地作业人员的社会关注度，进一步改善其睡眠环境；并通过合理释放工作压力、科学安排作息时间、开展适应性训练等措施，促进极地作业人员的身心健康。 |
| 英文摘要: |
| Objective To understand the physical and mental experience process of sleep disorders of polar workers, identify the influencing factors of sleep disorders and propose intervention measures to provide basis for improving their sleep quality. Methods One-to-one semi-structured in-depth interviews were conducted with 10 patients with sleep disorders during the polar, and the data were analyzed and sorted out to refine the theme. Results Through the analysis of interview data, four themes are summarized: environment, work, self and psychological factors. It includes 11 sub-themes such as low temperature, noise,light,diet,work pressure, and working hours. Conclusion The factors affecting the sleep disorder of polar workers are complex. Personalized and targeted measures should be developed to improve the sleep quality of polar workers according to their real experience of sleep disorders. For workers in specialized sleep environments, it is essential to further enhance the quality of the sleep environment, alleviate work-related stress, organize schedules scientifically, implement adaptive training programs, promote social awareness, and prioritize mental health. |
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